tag:blogger.com,1999:blog-9086127511886383594.post2047902293251410422..comments2022-10-20T04:55:10.870-04:00Comments on got lactate?: A Little Something for My TroublesRon Abramsonhttp://www.blogger.com/profile/14031698331400719039noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-9086127511886383594.post-72287848851032028412008-11-07T15:14:00.000-05:002008-11-07T15:14:00.000-05:00Great job Ron - it's nice to have some redemption ...Great job Ron - it's nice to have some redemption in the form of a PR after Chicago. <BR/><BR/>I think this reinforces what you should have known all along - that you are clearly in the fitness range of a 3:20 marathon. Chicago's (yet again) unseasonably warm weather did many folks in. <BR/><BR/>I understand why you chose not to do another marathon right away though, so rest up and get ready for that 40!Billyhttps://www.blogger.com/profile/07861731779718760848noreply@blogger.comtag:blogger.com,1999:blog-9086127511886383594.post-21414019936957008682008-11-05T11:27:00.000-05:002008-11-05T11:27:00.000-05:00Very well run race, congratulations on the PR! Is...Very well run race, congratulations on the PR! Is there a lesson to be learnt? Maybe to wish for temperatures in the 20's or 30's for every race...Berthttps://www.blogger.com/profile/15778952998119649949noreply@blogger.comtag:blogger.com,1999:blog-9086127511886383594.post-50776028998067314282008-11-04T07:06:00.000-05:002008-11-04T07:06:00.000-05:00Great race report, congrats on the PR.Great race report, congrats on the PR.Progman2000https://www.blogger.com/profile/04084535988452978656noreply@blogger.com